I left a company over 10 months ago and they still haven't rolled over my 401k yet. Is there anything I can do?
For the rollover, you should probably talk to the recipient manager. This would be your broker or whomever (your new employer if rolling into another 401k). They should be able to update you on progress and let you know if you need to do anything.
In a comment, you say
I could be putting in money but instead im lossing.
There is no requirement that an IRA have 401k money in it. Just put the money in without the existing money. Eventually the rollover will complete and add that money to whatever you contribute to the IRA. The rollover should not affect your future contributions in any way.